A heart rate monitor can serve as your perfect choice if you wish to burn away those extra calories for achieving your ultimate health goals.
We often suffer from a common misconception that our body burns greater calories when the heartbeat rate becomes too high.
However in reality, the rate of heartbeat needs to be between 75-85% for initiating an efficient calorie burning process.
As every body is different in terms of its capacities and limitations, it becomes imperative to monitor the heart rate for maximizing the efficiency of your workout without endangering yourself.
The five heart rate monitors listed down below can serve as your ideal guide in this journey towards a healthier tomorrow.
1. Polar FT7 Heart Rate Monitor
Your search for a high-end heart rate monitor ends with the Polar FT7 which has already garnered a solid fan following amongst all health aficionados.
It allows you with the flexibility of taking your fitness routine to a completely new level coupled with interesting features such as exercise guidance, energy pointer, accurate calorie burn and many others.
The data from its accompanying chest strap gets transmitted in coded form to the wristwatch which helps in avoiding unwanted interference from nearby devices.
You can benefit out of real-time data pertaining to your heart rate without having to manually click any button so that your focus doesn’t shift from the workout.
It is also possible to graphically display your training zone to help you maintain the desired intensity zone throughout the workout.
Your entire training session becomes productive as you get to directly gauge its end results on your fitness improvement or fat burning process in terms of a steady mark.
As a rule of thumb, you are thus improving aerobic fitness if the mark stays above the center point whereas you are burning the desired level of fat if it is below the center point.
2. Polar H10 Heart Rate Monitor
You can trust the Polar H10 to provide you with accurate data time and again which can be of great assistance in benefitting the most out of those workout episodes.
Its improved electrodes bring in greater precision in its data quality while making it compatible with a wide array of gym equipment, top fitness apps and several other Bluetooth devices.
The quality of this heart rate monitor also keeps on improving consistently with each OTA software update. You can even benefit out of the same while undertaking water sports coupled with its 5-kHz transmission.
The built-in memory of Polar H10 can store data pertaining to your heart rate from one training session which can even be transferred to Polar’s free fitness app Polar Beat.
3. Scosche Rhythm+ Heart Rate Monitor Armband
If you are on the lookout for a heart rate monitor armband which can wrap you up in plush comfort, then the Scosche Rhythm+ offering can serve as your perfect choice.
Its neoprene armband design is available in two different shapes meant for your forearm and upper arm.
This revolutionary fitness tool features a built-in ANT+ and Bluetooth SMART which helps in streaming all health-related data on a real-time basis over hundreds of compatible applications as well as bike computers, fitness watches and similar fitness equipment.
Its IP67 waterproof and sweat proof construction paves the path for exceptionally accurate data in both wet and dry conditions so that you can make the most of your workout sessions.
4. Wahoo TICKR FIT Heart Rate Armband
The Wahoo TICKR FIT is crafted using advanced performance materials which contours perfectly around your arm while hiking up the comfort meter while you undertake intense physical activities.
You can also be guaranteed about the accuracy of the calorie burning rate as well as heart rate sensor time and again coupled with its optical heart rate technology which can turn your exercise sessions into more productive episodes.
It also becomes possible to hook it up with GPS bikes, smartphones and watches with its dual band Bluetooth and ANT+ capabilities.
The USB rechargeable battery of the Wahoo TICKR FIT can have your back over a stretch of 30 hours so that nothing comes in the way of your desired health goals.
The dual adjustable waterproof bands which accompany the TICKR FIT can be worn on both the forearm and upper arm while ensuring maximum comfort.
5. Polar H7 Bluetooth Heart Rate Sensor & Fitness Tracker
You can now make the most out of your training sessions with the Polar H7 Bluetooth Smart Heart Rate Sensor which can provide you with data pertaining to heart rate on a real-time basis.
This versatile monitor is compatible with a plethora of mobile training applications like Polar Flow and Polar beat.
You can also use its low energy Bluetooth Smart technology for ensuring compatibility with a plethora of other gym equipment. The soft fabric of its chest strap adapts seamlessly to your body shape and feels comfortable even after being worn for long and amidst profuse sweating.
Whether you wish to beat the distance record set by your friends or simply burn up calories, the Polar H7 Bluetooth Smart Heart Rate Sensor can guide you consistently through the same.
You can even take your pick from the 100+ sport profiles and benefit out of voice tutorials on a real-time basis during your training episode.