Best Gum Without Aspartame – Buying Guide 2021

Gum without aspartame

Last updated on February 26th, 2021

With a number of chewing gums available in the market, it might not be easy to pick the one which can serve you best.

Taste should not be your only criterion since health metrics also need to be taken into account for holistic well being.

Dentists promote the usage of aspartame free chewing gum since this harmful substance can lead to numerous other diseases.

Chewing gums without aspartame do not contain any artificial sweetener, making them a healthier alternative to their traditional peers.

If you think that such chewing gum is difficult to find, then continue reading as today we are going to talk about the best gums without aspartame available in the market.

So, take your pick amongst the natural chewing gum we have lined out for you and make the most out of this unique review blend of taste and health.

Reasons Why You Need To Avoid Aspartame At All Cost

Eye Problems

Dry eyes, blurred vision and eye pain has been linked with the consumption of aspartame.

Methanol, which is a major ingredient of aspartame can prove to be highly toxic for your optic nerve and retina.

Chewing gum consisting of aspartame could suffer from melting down of its components when stored for long spans of time or when exposed to heat which hikes up the level of toxicity.

Liver Damage

Aspartame turns into formaldehyde upon entering our body which cannot be easily eliminated by our liver.

It can then cause increased work for your liver and damage it during the process.

Dental Erosion

This is one of the biggest health issues which might arise out of the consumption of chewing gums containing high levels of aspartame given its sugar concentrations.

Dental erosion can especially affect people who avoid brushing their teeth before going to bed or after consuming heavy meals.


Insulin sensitivity might decrease under the consumption of aspartame.

This becomes more dangerous for diabetic people who consume aspartame prior to exercising as their glucose level tends to drop simultaneously.

Streptococcus Bacteria

Although chewing gums can assist in the prevention of Streptococcus bacteria, the presence of aspartame can actually trigger opposite reactions.

Kidney Problems

It becomes difficult to eliminate metabolized aspartame from the body as kidneys have a hard time filtering it.

As a result, detrimental kidney reactions can be experienced in the long run.


Our Best Gum Without Aspartame Reviews and Comparisons


Last update on 2021-05-25 / Affiliate links / Images from Amazon Product Advertising API

1. PUR Gum 6 Flavor

If you are on the lookout for a burst of freshness, then the aspartame free gum from PUR Gum can serve as your ideal pick.


This chewing gum without aspartame comes in an assortment of six different flavors where each pack consists of 57 pieces.

Its re-sealable packing helps in carrying around the chewing gum in your pocket and use it whenever needed without having to worry about degradation in its quality.


You are bound to feel spoilt for choice with all the varying flavours of cinnamon, wintergreen, cool mint, pomegranate, spearmint and peppermint for livening up your taste buds.

Healthy Choice

The natural ingredients which go into its composition serve as a healthier alternative to fake sugar chewing gums.

The gum does not contain GMO, gluten, nuts, eggs, dairy products, soy or casein making it the ideal choice for vegans.

You can consume it at any point of the day without having to worry about dental problems.

All the flavours are free from soy and help in reducing the onslaught of cavities which is an absolute must for maintaining a healthy lifestyle.

  • Xylitol adds to its sweetening quotient and it does not cause dental problems.
  • Affordable chewing gum which comes in an assortment of flavours.
  • Every flavour has a minty feel and does not come off as overly sweet.
  • Re-sealable packaging which helps in retaining its flavour for long.
  • Vegan and gluten free chewing gum which can usher in a burst of freshness.
  • Excess consumption can rise your blood sugar level.
  • Becomes bland only after a few minutes of chewing.
  • It is not dentist certified.


2. Simply Gum, Assorted Chewing Gum

Regular chewing gums contain high quantum of artificial substances like harmful sweeteners and plastic making it imperative to opt for their natural peers which blends in the best of taste and health.

The Simply Gum assorted chewing gums have received a vegan non-GMO certification from FDA given their synthetic-free nature.


This pack of six flavors consist of 15 pieces each which can serve as the ideal pick for children, adults, vegans as well as people having high sensitivity to gluten.

Every box slot consists of thin papers for wrapping the gums once you are finished with the same.

Healthy Choice

While chewing on this bio-degradable gum, you can benefit the environment given its natural construction.

It uses organic raw cane sugar, natural chicle base, organic rice flour, organic vegetable glycerin and various other natural flavorings which make this chewing gum ideal for consumption by people of all age groups.


This USA made chewing gum without aspartame is available in the assorted flavours of mint, fennel, cinnamon, coffee, ginger and maple.

You can either opt for individual flavors or an assortment of separate ones in one super-pack.

You can treat your taste buds to ginger, maple, fennel licorice, cinnamon, mint and even coffee while chewing this aspartame free gum.

  • Can prevent dental erosion with continuous usage.
  • Comes with a 100% money back warranty if you are not satisfied with the same.
  • Bio-degradable chewing gum which uses tree sap as the base in place of plastic.
  • Devoid of artificial coloring’s and flavors thus making it ideal for being used by people of all age groups.
  • Xylitol free chewing gum serving as the perfect choice for those who do not like consuming sugar alcohols.
  • Flavor starts disappearing after chewing the gums 3 to 4 times


3. Spry Xylitol Gum That is Aspartame-Free


This chewing gum pack comprises of 100 pieces which retain its effectiveness for a long span of time.

This gum without aspartame is conveniently packed with a screw on lid container so you can stay fresh on the road, at work, or with your friends.

Healthy Choice

Clinical studies have shown that the use of xylitol on a daily basis, may reduce the risk of tooth decay. This spry gum is part of an essential dental defense system that may also help fight off cavities. Xylitol is a natural ingredient that inhibits bacteria’s ability to stick to your teeth. When bacteria can’t stick, they can’t colonize. It also uses natural ingredients that are Non GMO and gluten free. Spry Xylitol chewing gum is 40% lower in calories than other mint gum that contain regular sugars, but contains the same sweetness. It can be a great choice for using in diabetic foods and snacks, keto friendly foods or used in blood sugar support supplements.


This sugar-free gum comprises of natural sweetener xylitol which prevents bacteria from sticking to your teeth.

You mouth remains fresh throughout the day coupled with a nice scent with this naturally flavored gum.

Compared to its peers, the taste and scent of Spry Xylitol chewing gum keeps on lingering for long.

The combination of lemon, orange and pineapple make these gums pretty tasty.

  • Can reduce tooth decay drastically.
  • Natural, sugar free licorice gum
  • Gluten Free
  • Contains powerful antioxidant.
  • Aspartame free chewing gum which promotes good breath.
  • Does not usher in any adverse side effects.
  • Xylitol component kills all oral bacteria to prevent your mouth from becoming dry.
  • Turns into a hard-rubbery ball with continuous chewing.
  • Increases your saliva after meals



4. Glee Gum All natural


It’s time to breathe better with this Glee gum which comes packed in handy sets of 12 to keep your back at all times.

Healthy Choice

Glee gum can cleanse up your mouth without bringing any adverse side effects.

You can also gain an upper hand on allergies and dietary restrictions without having to compromise on taste while chewing this aspartame free gum.

Glee gum can also be used by diabetic people thanks to the gum’s natural sugar composition.


Glee gum can satisfy all tastes since it comes in six great natural flavors: cinnamon, peppermint, tangerine, bubblegum, spearmint, and triple berry.

  • Free from aspartame, sugar, vegan and gluten.
  • Leads to clean and fresh breath following its usage.
  • Can prevent your mouth from drying and teeth from grinding.
  • Sweetness doesn’t last for very long.



5. Epic Dental Peppermint


Metallic reusable packaging which is easy to use and durable.


It has amazing taste with peppermint flavor that refreshes you up and helps with your oral hygiene.

Healthy Choice

Since its sugar free as well as gluten free and is made from 100% Xylitol, it is an all-natural gum that is safe for kids and also helps prevent tooth decay.

  • Gluten free
  • Sugar free
  • Amazing taste
  • Safe for kids
  • Prevents tooth decay
  • Not sweet so becomes bland soon.


6. Lotte Xylitol Sugar Free Chewing Gum 61g


Plastic container box which open up as a lid for easy access to the product.


Flavor is dependent on the package you use and its colour.

Healthy Choice

It’s a sugar free gum which is also gluten free and is hence safe for kids. It prevents tooth decay and is recommended by dentists, making it a very healthy choice.

  • Reduced bad breath
  • Prevents tooth decay
  • Dentist recommended
  • Sugar and gluten free
  • Safe for children
  • Flavors are limited



7. Blockhead Sugar Free Energy Gum – Peppermint Flavour


This gum comes in resalable pouches for ultimate convenience and portability.


It’s got a fresh minty flavor and is a fast, easy and healthy way to get an energy boost.

Healthy Choice

You’ll have an espresso’s worth of caffeine getting you going in just 5 minutes – without any sugar or calories. It improves oral hygiene because it contains xylitol to protect teeth and improve general oral health.

  • Works in 5 minutes
  • Hands free and liquid free caffeine gum
  • Cold pressed ingredients so nutrients aren’t reduced or damaged by heat and moisture
  • Dentists have not certified this gum yet.



8. Focus Nutrition, XyloBurst


This product comes in plastic packaging with a rotate lid to allow easy access to get your gum. This value pack of three has each with the count of 100 jars.


This refreshing gum comes in various flavours including the exciting cinnamon flavour.

Healthy Choice

This is a natural, sugar free, aspartame free and vegan non GMO chewing gum. It is recommended by doctors for protecting your teeth and gums and it is also Keto friendly.

  • Non GMO
  • Vegan
  • Low carb
  • Dentist recommended
  • Becomes rubbery from chewing too much


9. RUN GUM Mint Energy Gum


Run Gum comes in easy to carry, waterproof packs that fit into your briefcase, backpack, or pocket. These lightweight chews are perfect when you are rushing to work or the finish line.


It tastes just like energy drinks with caffeine in them.

Healthy Choice

Run Gum was developed to deliver energy fast, without the bloating of drinking several cups of coffee or energy drinks. Feel the energy boost 5x faster than anything you drink. Run Gum is completely sugar-free, so you can get the clean energy you need for your workday, run, or long drive. Run Gum is made with xylitol, giving you a delicious gum that doesn’t add extra sugar or calories to your diet.

  • Sugar free, zero calories
  • Fast acting energy gum
  • 100mg of caffeine per pack




What gum does not have aspartame?

All the gum brands described in our review above are healthy choices and they do not contain aspartame.

Does Trident gum have aspartame?

Trident gum does not contain xylitol but it does contain aspartame.

Does 5 gum have aspartame?

Five Gum manufactured by Wrigley company contains aspartame.

Is aspartame in gum bad for you?

Aspartame should be avoided since it can cause a number of health symptoms such as eye problems, liver damage, dental erosion, insulin sensitivity (for diabetics), development of streptococcus bacteria and kidney problems.



It is essential to opt for an aspartame free gum for maintaining your dental as well as overall health.

These artificial sweeteners are about 200 times sweeter in comparison to plain white sugar.

Sugar-free gums usually consist of preservatives and acidic flavorings which can lead to dental erosion.

Aspartame leads to the formation of formaldehyde and wood alcohol in our body following metabolism.

Formaldehyde cannot be eliminated by our kidney and liver by following the normal waste filtration process.

Herein lies the importance of choosing a sugar-free gum for catering to your dental hygiene.

The chewing gums mentioned in our list above can assist you in cleaning debris, neutralizing acids which are released by bacteria and increasing the flow of saliva.